Shake and Bake
Workouts
Saturday 6/24/23 @ 2:10 PM
466kj
85rpm
41%
18mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 1/25/20 @ 9:1 PM
649kj
83rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 7:39 PM
650kj
81rpm
49%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/8/19 @ 11:59 PM
947kj
86rpm
46%
20mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 7/2/22 @ 12:43 AM
401kj
86rpm
43%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 1/22/22 @ 4:28 PM
412kj
85rpm
43%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 12/19/21 @ 5:47 PM
416kj
87rpm
43%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 11/9/19 @ 2:45 PM
471kj
92rpm
44%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 1/4/20 @ 2:58 PM
490kj
79rpm
50%
20mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Workouts
466
kj
Saturday 6/24/23
649
kj
Saturday 1/25/20
650
kj
Sunday 5/17/20
609
kj
Saturday 6/22/19
947
kj
Saturday 6/8/19
401
kj
Saturday 7/2/22
416
kj
Sunday 12/19/21
471
kj
Saturday 11/9/19
490
kj
Saturday 1/4/20