Shake and Bake
Workouts
Thursday 2/23/23 @ 7:55 PM
✅
321kj
72rpm
53%
20mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 9:9 PM
✅
185kj
81rpm
46%
19mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 5:43 PM
✅
364kj
74rpm
56%
21mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 3:37 PM
✅
183kj
78rpm
53%
21mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:1 PM
✅
317kj
77rpm
52%
20mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:31 PM
✅
234kj
72rpm
55%
21mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 10:1 PM
✅
239kj
79rpm
53%
21mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 3:45 PM
✅
504kj
67rpm
57%
21mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 12:24 PM
✅
272kj
71rpm
50%
19mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:47 PM
✅
380kj
74rpm
47%
18mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/23/23