Shake and Bake

Workouts

Sunday 11/15/20 @ 10:42 PM
104kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/21/19 @ 9:47 AM
83kj
78rpm
32%
14mph
Sunday 3/22/20 @ 4:23 PM
52kj
70rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Saturday 4/25/20 @ 1:56 PM
192kj
80rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Thursday 4/16/20 @ 10:27 PM
231kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Thursday 4/2/20 @ 11:59 PM
106kj
80rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Sunday 3/1/20 @ 11:41 PM
40kj
67rpm
45%
16mph
10 min Low Impact Ride
Sam Yo
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
Friday 2/28/20 @ 1:22 AM
158kj
80rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Wednesday 2/26/20 @ 2:3 AM
84kj
81rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Friday 1/17/20 @ 12:9 PM
92kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 9:50 AM
91kj
70rpm
38%
14mph
Saturday 9/21/19 @ 1:18 AM
174kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/18/19 @ 9:43 AM
124kj
70rpm
35%
13mph

Workouts

20 min Low Impact Ride
Cody Rigsby
104 kj
Sunday 11/15/20
83 kj
Friday 6/21/19
10 min Climb Ride
Cody Rigsby
52 kj
Sunday 3/22/20
58 kj
Wednesday 9/12/18
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 4/25/20
168 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
231 kj
Thursday 4/16/20
164 kj
Friday 1/24/20
20 min Groove Ride
Cody Rigsby
106 kj
Thursday 4/2/20
93 kj
Thursday 4/9/20
10 min Low Impact Ride
Sam Yo
40 kj
Sunday 3/1/20
25 kj
Saturday 2/29/20
30 min 80s Ride
Cody Rigsby
158 kj
Friday 2/28/20
138 kj
Tuesday 2/18/20
15 min Pop Ride
Cody Rigsby
84 kj
Wednesday 2/26/20
56 kj
Tuesday 9/3/19
20 min Pop Ride
Cody Rigsby
92 kj
Friday 1/17/20
91 kj
Monday 8/26/19
30 min Pop Ride
Cody Rigsby
174 kj
Saturday 9/21/19
124 kj
Wednesday 9/18/19