Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:27 PM
118kj
52rpm
39%
11mph
Friday 9/16/22 @ 4:52 PM
✅
158kj
66rpm
41%
15mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 5:50 PM
✅
195kj
77rpm
41%
17mph
Thursday 5/6/21 @ 1:34 AM
163kj
77rpm
38%
15mph
Tuesday 6/1/21 @ 4:21 PM
✅
191kj
76rpm
41%
17mph
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Monday 4/26/21 @ 4:4 PM
✅
202kj
70rpm
45%
17mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Wednesday 3/10/21 @ 4:43 PM
✅
193kj
75rpm
42%
17mph
Saturday 2/20/21 @ 12:57 AM
✅
185kj
66rpm
45%
16mph
Wednesday 2/24/21 @ 6:6 PM
175kj
65rpm
45%
16mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 7:58 PM
✅
203kj
75rpm
43%
17mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 4:20 PM
✅
201kj
72rpm
44%
17mph
Thursday 10/3/19 @ 10:24 PM
273kj
76rpm
41%
16mph
Saturday 1/18/20 @ 5:18 PM
✅
297kj
77rpm
42%
17mph
Workouts
118
kj
Wednesday 9/28/22