Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:29 PM
433kj
86rpm
35%
16mph
Saturday 8/13/22 @ 11:28 AM
✅
773kj
50rpm
67%
20mph
Friday 8/12/22 @ 1:23 PM
399kj
82rpm
39%
17mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Sunday 6/13/21 @ 3:59 PM
326kj
81rpm
41%
17mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Thursday 1/20/22 @ 12:29 PM
157kj
72rpm
39%
15mph
Friday 5/20/22 @ 10:12 PM
✅
202kj
46rpm
60%
17mph
Wednesday 4/13/22 @ 2:29 PM
475kj
84rpm
38%
16mph
Saturday 4/9/22 @ 11:26 AM
✅
553kj
55rpm
54%
17mph
Tuesday 1/4/22 @ 12:15 PM
291kj
79rpm
40%
17mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Sunday 4/18/21 @ 4:49 PM
✅
316kj
76rpm
42%
17mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:57 PM
274kj
70rpm
43%
16mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Sunday 3/28/21 @ 2:0 AM
191kj
82rpm
39%
17mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Saturday 1/30/21 @ 11:55 PM
378kj
77rpm
41%
16mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Workouts
433
kj
Tuesday 10/18/22
399
kj
Friday 8/12/22
475
kj
Wednesday 4/13/22
291
kj
Tuesday 1/4/22
274
kj
Sunday 2/21/21
191
kj
Sunday 3/28/21
378
kj
Saturday 1/30/21