Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 7:6 PM
✅
403kj
84rpm
43%
19mph
Sunday 12/24/23 @ 4:10 PM
301kj
78rpm
40%
17mph
Tuesday 4/19/22 @ 11:51 AM
✅
323kj
79rpm
49%
20mph
Thursday 4/21/22 @ 10:55 PM
191kj
76rpm
36%
16mph
Sunday 6/14/20 @ 8:27 PM
✅
308kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Thursday 8/23/18 @ 9:24 PM
✅
568kj
86rpm
50%
22mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Saturday 11/17/18 @ 12:15 AM
276kj
86rpm
37%
16mph
Friday 12/15/17 @ 12:25 AM
✅
589kj
91rpm
48%
22mph
Friday 11/9/18 @ 12:3 AM
300kj
74rpm
42%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Thursday 6/14/18 @ 11:25 PM
✅
675kj
86rpm
54%
23mph
Friday 6/15/18 @ 1:37 PM
233kj
60rpm
45%
15mph
Saturday 2/18/17 @ 1:22 PM
✅
700kj
77rpm
59%
23mph
Saturday 2/18/17 @ 1:28 PM
251kj
69rpm
43%
16mph
Monday 6/13/16 @ 10:54 AM
✅
426kj
88rpm
45%
19mph
Thursday 6/16/16 @ 11:39 AM
277kj
84rpm
39%
16mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
122
🔥
VS
armyofonekidney
Paradise
4
Workouts
301
kj
Sunday 12/24/23
154
kj
Tuesday 6/23/20
275
kj
Monday 12/3/18
276
kj
Saturday 11/17/18
251
kj
Saturday 2/18/17