Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 11:56 AM
✅
207kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 11:56 AM
102kj
72rpm
39%
15mph
Tuesday 8/1/17 @ 11:24 PM
✅
638kj
80rpm
56%
23mph
Tuesday 8/1/17 @ 11:20 PM
392kj
65rpm
52%
19mph
Sunday 2/19/17 @ 9:8 PM
✅
668kj
81rpm
57%
23mph
Sunday 2/19/17 @ 7:0 PM
571kj
77rpm
54%
22mph
Saturday 1/14/17 @ 3:26 PM
✅
846kj
90rpm
51%
23mph
Saturday 2/25/17 @ 12:57 AM
514kj
74rpm
47%
19mph
Saturday 4/9/16 @ 9:56 PM
503kj
76rpm
53%
21mph
Thursday 1/19/17 @ 3:58 AM
✅
599kj
77rpm
55%
22mph
Monday 1/2/17 @ 5:39 PM
✅
728kj
92rpm
52%
24mph
Monday 1/2/17 @ 5:36 PM
401kj
67rpm
52%
19mph
Friday 12/30/16 @ 12:25 AM
✅
538kj
79rpm
53%
21mph
Friday 12/30/16 @ 12:21 AM
505kj
79rpm
51%
21mph
Sunday 12/25/16 @ 5:42 PM
446kj
71rpm
52%
20mph
Sunday 12/25/16 @ 5:40 PM
✅
517kj
77rpm
52%
21mph
Sunday 12/25/16 @ 4:41 PM
518kj
72rpm
54%
21mph
Sunday 12/25/16 @ 4:37 PM
✅
576kj
84rpm
51%
22mph
Wednesday 5/18/16 @ 11:24 PM
490kj
72rpm
55%
20mph
Wednesday 5/18/16 @ 11:27 PM
✅
679kj
90rpm
51%
23mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
VS
adaywithquay
Newport Beach, CA
19
Workouts
102
kj
Wednesday 5/12/21
514
kj
Saturday 2/25/17
505
kj
Friday 12/30/16
490
kj
Wednesday 5/18/16