Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
3
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 2:23 PM
✅
111
kj
81
rpm
37
%
15
mph
20 min Climb Ride
Christine D'Ercole
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Sunday 9/3/23 @ 9:43 PM
77
kj
80
rpm
30
%
13
mph
Sunday 6/14/20 @ 9:13 PM
✅
219
kj
83
rpm
48
%
20
mph
20 min Classic Rock Ride
Christine D'Ercole
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Saturday 6/27/20 @ 12:47 PM
179
kj
88
rpm
43
%
19
mph
Monday 12/16/19 @ 10:27 PM
✅
514
kj
87
rpm
48
%
21
mph
45 min 90s Ride
Christine D'Ercole
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Thursday 12/26/19 @ 1:6 PM
323
kj
94
rpm
37
%
17
mph
Saturday 2/2/19 @ 9:43 PM
kj
rpm
%
0
mph
30 min Pop Ride
Christine D'Ercole
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Monday 1/28/19 @ 8:57 PM
✅
274
kj
89
rpm
42
%
19
mph
Monday 1/28/19 @ 11:55 AM
✅
587
kj
86
rpm
50
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 1/28/19 @ 11:55 AM
391
kj
91
rpm
40
%
18
mph
Monday 2/19/18 @ 2:24 PM
✅
620
kj
79
rpm
54
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 2/20/18 @ 12:31 PM
458
kj
79
rpm
48
%
19
mph
Monday 1/22/18 @ 2:50 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 2:22 PM
✅
413
kj
68
rpm
52
%
19
mph
Wednesday 10/25/17 @ 10:27 PM
✅
551
kj
80
rpm
52
%
21
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 10/26/17 @ 3:11 PM
481
kj
80
rpm
49
%
20
mph
Sunday 8/20/17 @ 8:54 PM
✅
607
kj
76
rpm
56
%
22
mph
45 min Live DJ Ride
Christine D'Ercole
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Share
Sunday 8/20/17 @ 8:54 PM
420
kj
74
rpm
50
%
19
mph
Thursday 1/26/17 @ 11:31 AM
✅
658
kj
86
rpm
53
%
23
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Tuesday 1/24/17 @ 10:28 PM
359
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
3
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
111
kj
Monday 7/24/23
77
kj
Sunday 9/3/23
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Sunday 6/14/20
179
kj
Saturday 6/27/20
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Monday 12/16/19
323
kj
Thursday 12/26/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
kj
Saturday 2/2/19
✅
274
kj
Monday 1/28/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
587
kj
Monday 1/28/19
391
kj
Monday 1/28/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Monday 2/19/18
458
kj
Tuesday 2/20/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/22/18
✅
413
kj
Monday 1/22/18
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
551
kj
Wednesday 10/25/17
481
kj
Thursday 10/26/17
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
✅
607
kj
Sunday 8/20/17
420
kj
Sunday 8/20/17
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
658
kj
Thursday 1/26/17
359
kj
Tuesday 1/24/17
Previous Workouts
Next Workouts