Shake and Bake
Workouts
Sunday 2/21/21 @ 2:25 PM
560kj
86rpm
49%
21mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 6/12/20 @ 9:20 PM
352kj
80rpm
51%
21mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 11/15/20 @ 1:59 PM
500kj
80rpm
50%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 1/31/21 @ 3:19 PM
600kj
80rpm
53%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 12/14/20 @ 12:57 PM
293kj
79rpm
48%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 5/2/21 @ 2:29 PM
902kj
79rpm
52%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 4/12/21 @ 1:9 PM
374kj
79rpm
52%
21mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Sunday 5/9/21 @ 12:18 PM
329kj
81rpm
49%
21mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 4/16/20 @ 9:32 PM
136kj
81rpm
45%
19mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 3/6/20 @ 1:35 AM
336kj
75rpm
53%
21mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
293
kj
Monday 12/14/20
902
kj
Sunday 5/2/21
329
kj
Sunday 5/9/21
336
kj
Friday 3/6/20