Shake and Bake
Workouts
Saturday 10/2/21 @ 2:3 PM
✅
1083kj
82rpm
59%
25mph
Sunday 2/2/20 @ 5:50 PM
494kj
80rpm
45%
19mph
Sunday 5/9/21 @ 3:0 PM
✅
768kj
80rpm
60%
25mph
Sunday 5/9/21 @ 3:1 PM
279kj
55rpm
46%
13mph
Saturday 4/10/21 @ 3:0 PM
✅
1017kj
88rpm
54%
24mph
Sunday 9/13/20 @ 5:26 PM
544kj
84rpm
44%
19mph
Monday 10/5/20 @ 10:22 PM
✅
796kj
81rpm
58%
25mph
Monday 10/5/20 @ 11:26 AM
422kj
77rpm
48%
19mph
Saturday 7/25/20 @ 11:59 AM
✅
881kj
77rpm
55%
22mph
Saturday 7/25/20 @ 12:8 PM
377kj
72rpm
45%
18mph
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
Thursday 7/2/20 @ 9:11 PM
501kj
74rpm
53%
21mph
Wednesday 5/20/20 @ 6:1 PM
✅
878kj
84rpm
60%
26mph
Sunday 4/14/19 @ 1:3 PM
389kj
73rpm
49%
19mph
Monday 2/17/20 @ 10:30 PM
✅
565kj
82rpm
50%
22mph
Wednesday 2/12/20 @ 11:35 PM
251kj
83rpm
44%
19mph
Tuesday 1/7/20 @ 5:20 PM
✅
971kj
83rpm
56%
24mph
Sunday 1/28/18 @ 3:28 PM
493kj
83rpm
43%
18mph
Friday 7/19/19 @ 8:55 PM
✅
66kj
67rpm
45%
17mph
Monday 7/30/18 @ 6:3 PM
63kj
80rpm
39%
16mph
Workouts
279
kj
Sunday 5/9/21
544
kj
Sunday 9/13/20
377
kj
Saturday 7/25/20
501
kj
Thursday 7/2/20
389
kj
Sunday 4/14/19
251
kj
Wednesday 2/12/20
493
kj
Sunday 1/28/18