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Shake and Bake
brazilrice_3
DONT QUIT!
45 π₯
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 8:24 PM
β
715
kj
86
rpm
54
%
24
mph
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/21/20 @ 12:37 AM
242
kj
63
rpm
43
%
14
mph
Friday 5/21/21 @ 12:24 AM
β
269
kj
79
rpm
60
%
25
mph
15 min Feel Good Ride
Ally Love
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Share
Thursday 5/20/21 @ 12:44 PM
99
kj
62
rpm
50
%
17
mph
Sunday 10/18/20 @ 11:57 AM
β
457
kj
79
rpm
56
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 10/28/20 @ 12:47 AM
233
kj
65
rpm
51
%
18
mph
Tuesday 6/30/20 @ 11:46 PM
β
387
kj
86
rpm
50
%
22
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Thursday 4/30/20 @ 5:40 PM
181
kj
68
rpm
43
%
16
mph
Saturday 2/8/20 @ 6:56 PM
β
797
kj
90
rpm
55
%
25
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:30 PM
275
kj
77
rpm
40
%
16
mph
Tuesday 2/4/20 @ 11:12 PM
β
782
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 5/24/20 @ 4:18 PM
274
kj
76
rpm
39
%
16
mph
Saturday 4/25/20 @ 2:43 PM
β
491
kj
81
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 5/6/20 @ 1:35 AM
181
kj
86
rpm
36
%
16
mph
Saturday 4/25/20 @ 2:0 PM
β
555
kj
85
rpm
58
%
25
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Saturday 4/25/20 @ 2:1 PM
177
kj
71
rpm
42
%
16
mph
Wednesday 9/11/19 @ 5:56 PM
β
351
kj
81
rpm
66
%
27
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/12/19 @ 12:29 AM
82
kj
76
rpm
39
%
15
mph
Tuesday 11/19/19 @ 10:18 PM
β
704
kj
74
rpm
59
%
23
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/31/19 @ 10:57 AM
272
kj
64
rpm
47
%
16
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
45 π₯
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
715
kj
Monday 12/2/19
242
kj
Tuesday 7/21/20
15 min Feel Good Ride
Ally Love
View Class
Share
β
269
kj
Friday 5/21/21
99
kj
Thursday 5/20/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
457
kj
Sunday 10/18/20
233
kj
Wednesday 10/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
387
kj
Tuesday 6/30/20
181
kj
Thursday 4/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
797
kj
Saturday 2/8/20
275
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
782
kj
Tuesday 2/4/20
274
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
491
kj
Saturday 4/25/20
181
kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
555
kj
Saturday 4/25/20
177
kj
Saturday 4/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
351
kj
Wednesday 9/11/19
82
kj
Thursday 9/12/19
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
704
kj
Tuesday 11/19/19
272
kj
Thursday 10/31/19
Previous Workouts
Next Workouts