Shake and Bake
Workouts
Monday 1/24/22 @ 12:3 AM
kj
rpm
%
0mph
Friday 1/21/22 @ 8:48 PM
✅
303kj
82rpm
40%
17mph
Tuesday 2/8/22 @ 12:13 AM
✅
682kj
81rpm
55%
23mph
Sunday 2/14/21 @ 6:28 PM
328kj
85rpm
44%
18mph
Sunday 12/1/19 @ 12:4 AM
✅
1472kj
91rpm
53%
24mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Saturday 3/27/21 @ 3:0 PM
✅
976kj
83rpm
55%
24mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Sunday 4/28/19 @ 2:0 PM
✅
1332kj
88rpm
52%
23mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Saturday 2/29/20 @ 5:43 PM
✅
1127kj
88rpm
57%
25mph
Saturday 2/20/21 @ 1:33 AM
424kj
77rpm
50%
17mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Thursday 4/23/20 @ 9:57 AM
129kj
58rpm
44%
14mph
Wednesday 3/4/20 @ 10:21 PM
✅
569kj
81rpm
60%
25mph
Sunday 3/29/20 @ 12:2 PM
184kj
79rpm
39%
16mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Tuesday 6/11/19 @ 10:58 PM
✅
172kj
68rpm
63%
24mph
Tuesday 4/23/19 @ 1:11 AM
47kj
66rpm
40%
15mph
Workouts
328
kj
Sunday 2/14/21
543
kj
Saturday 11/9/19
345
kj
Saturday 7/13/19
668
kj
Friday 3/5/21
129
kj
Thursday 4/23/20
295
kj
Sunday 7/7/19