Shake and Bake
Workouts
Tuesday 10/24/17 @ 3:25 PM
274kj
79rpm
47%
19mph
Tuesday 11/7/17 @ 11:20 AM
✅
275kj
88rpm
43%
19mph
Friday 10/20/17 @ 9:41 PM
347kj
71rpm
47%
18mph
Saturday 10/21/17 @ 11:26 AM
✅
414kj
83rpm
45%
19mph
Thursday 6/15/17 @ 2:28 PM
308kj
83rpm
40%
17mph
Sunday 8/13/17 @ 11:2 AM
✅
380kj
84rpm
43%
19mph
Tuesday 5/9/17 @ 12:0 PM
310kj
78rpm
43%
17mph
Monday 5/8/17 @ 11:26 AM
✅
332kj
83rpm
42%
18mph
Sunday 5/7/17 @ 1:25 PM
351kj
71rpm
47%
18mph
Sunday 5/7/17 @ 1:26 PM
✅
355kj
80rpm
45%
18mph
Tuesday 4/25/17 @ 1:39 PM
kj
rpm
%
0mph
Friday 4/14/17 @ 2:50 PM
✅
327kj
83rpm
41%
18mph
Monday 3/20/17 @ 1:27 PM
✅
336kj
73rpm
45%
17mph
Monday 3/20/17 @ 1:28 PM
333kj
75rpm
45%
18mph
Wednesday 1/25/17 @ 12:53 PM
301kj
77rpm
43%
17mph
Wednesday 1/25/17 @ 12:59 PM
✅
308kj
79rpm
41%
17mph
Tuesday 10/4/16 @ 12:19 AM
✅
426kj
80rpm
48%
20mph
Wednesday 10/5/16 @ 5:30 PM
263kj
78rpm
40%
16mph
Thursday 5/12/16 @ 1:26 PM
✅
371kj
77rpm
46%
18mph
Thursday 7/7/16 @ 1:39 PM
369kj
73rpm
48%
18mph
Workouts
308
kj
Thursday 6/15/17
310
kj
Tuesday 5/9/17
301
kj
Wednesday 1/25/17
369
kj
Thursday 7/7/16