Shake and Bake
Workouts
Monday 2/15/21 @ 11:57 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Sunday 1/31/21 @ 11:17 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Monday 1/25/21 @ 11:57 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Sunday 6/23/19 @ 2:0 AM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Monday 6/24/19 @ 5:27 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Monday 7/8/19 @ 1:39 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Monday 6/24/19 @ 1:55 AM
240kj
59rpm
43%
13mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
Monday 6/17/19 @ 2:8 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Workouts
kj
Monday 2/15/21
kj
Sunday 1/31/21
kj
Monday 1/25/21