Shake and Bake
Workouts
Saturday 2/8/20 @ 5:41 PM
✅
364kj
84rpm
37%
16mph
Saturday 7/25/20 @ 12:42 PM
161kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 2:40 PM
97kj
85rpm
38%
16mph
Sunday 10/25/20 @ 2:23 PM
✅
130kj
86rpm
43%
19mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Wednesday 1/1/20 @ 10:1 PM
✅
112kj
77rpm
44%
18mph
Saturday 10/3/20 @ 8:35 PM
53kj
77rpm
44%
17mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Monday 2/18/19 @ 1:51 PM
283kj
84rpm
38%
17mph
Sunday 2/17/19 @ 11:35 AM
✅
435kj
84rpm
45%
20mph
Monday 1/7/19 @ 5:7 PM
376kj
85rpm
38%
16mph
Saturday 1/5/19 @ 5:39 PM
✅
711kj
88rpm
47%
21mph
Sunday 11/18/18 @ 9:44 PM
319kj
82rpm
41%
17mph
Thursday 11/15/18 @ 10:29 PM
✅
476kj
82rpm
48%
20mph
Sunday 7/1/18 @ 9:47 PM
352kj
84rpm
42%
18mph
Sunday 11/4/18 @ 12:54 PM
✅
557kj
84rpm
50%
21mph
Workouts
161
kj
Saturday 7/25/20
369
kj
Sunday 11/3/19
53
kj
Saturday 10/3/20
408
kj
Sunday 9/8/19
283
kj
Monday 2/18/19
319
kj
Sunday 11/18/18