Shake and Bake
Workouts
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 5/6/20 @ 6:26 PM
285kj
90rpm
36%
17mph
Saturday 10/3/20 @ 10:29 PM
✅
396kj
88rpm
42%
19mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Friday 5/22/20 @ 8:22 PM
194kj
86rpm
38%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Workouts
276
kj
Monday 1/20/20
285
kj
Wednesday 5/6/20
406
kj
Saturday 9/14/19
277
kj
Tuesday 10/29/19
194
kj
Friday 5/22/20