Shake and Bake
Workouts
Thursday 7/2/20 @ 7:36 PM
271kj
83rpm
37%
16mph
Thursday 9/3/20 @ 9:7 PM
✅
366kj
84rpm
42%
18mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Monday 1/20/20 @ 1:21 PM
✅
382kj
86rpm
42%
19mph
Saturday 10/19/19 @ 4:43 PM
211kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 8:50 PM
✅
231kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Wednesday 5/15/19 @ 9:15 PM
✅
269kj
87rpm
43%
19mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Sunday 8/18/19 @ 12:21 PM
✅
363kj
81rpm
43%
18mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Monday 6/10/19 @ 9:6 PM
✅
55kj
82rpm
37%
16mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Wednesday 6/26/19 @ 9:10 PM
✅
457kj
93rpm
43%
20mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Sunday 2/3/19 @ 6:5 PM
✅
410kj
82rpm
45%
19mph
Sunday 10/14/18 @ 9:47 PM
293kj
86rpm
38%
17mph
Sunday 10/14/18 @ 8:2 PM
✅
427kj
87rpm
44%
20mph
Workouts
271
kj
Thursday 7/2/20
276
kj
Monday 1/20/20
434
kj
Saturday 8/24/19
322
kj
Monday 8/19/19
293
kj
Sunday 10/14/18