Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:16 PM
184kj
77rpm
40%
16mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Sunday 4/14/19 @ 8:53 PM
301kj
85rpm
39%
17mph
Wednesday 4/3/19 @ 11:17 PM
✅
405kj
82rpm
45%
19mph
Wednesday 6/6/18 @ 8:44 PM
✅
230kj
83rpm
42%
18mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
309
kj
Wednesday 7/3/19