Shake and Bake

Workouts

Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 7/4/19 @ 3:52 PM
✅
415kj
142rpm
0%
0mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 2:35 AM
✅
415kj
142rpm
0%
0mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 11:38 AM
✅
403kj
140rpm
0%
0mph

Workouts

45 min Power Zone Ride
Denis Morton
297 kj
Thursday 7/4/19
✅ 415 kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
326 kj
Sunday 6/16/19
✅ 415 kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
293 kj
Wednesday 6/12/19
✅ 403 kj
Friday 6/14/19