Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Tuesday 9/22/20 @ 6:51 PM
121kj
40rpm
39%
8mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Tuesday 10/20/20 @ 12:28 AM
134kj
68rpm
38%
14mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Wednesday 9/16/20 @ 8:52 PM
92kj
41rpm
39%
9mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Thursday 7/2/20 @ 5:24 PM
162kj
65rpm
44%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Saturday 2/8/20 @ 6:9 PM
89kj
73rpm
30%
12mph
Wednesday 1/22/20 @ 2:52 PM
✅
151kj
85rpm
41%
18mph
Thursday 1/23/20 @ 3:24 AM
91kj
68rpm
38%
14mph
Sunday 8/18/19 @ 8:27 PM
✅
270kj
90rpm
42%
19mph
Thursday 8/15/19 @ 8:29 PM
114kj
78rpm
32%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
VS
carla_dds
RenoNv
2
Workouts
131
kj
Monday 8/30/21
164
kj
Monday 12/28/20
121
kj
Tuesday 9/22/20
92
kj
Wednesday 9/16/20