Shake and Bake

Workouts

Friday 3/12/21 @ 10:31 PM
✅
189kj
81rpm
52%
22mph
15 min Climb Ride
Ben Alldis
View Class
Monday 3/8/21 @ 3:38 AM
101kj
55rpm
51%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 3:52 AM
202kj
56rpm
49%
14mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 4/16/20 @ 5:59 PM
224kj
65rpm
46%
16mph
Saturday 1/12/19 @ 8:24 PM
✅
290kj
86rpm
45%
20mph
30 min Pop Ride
Hannah Corbin
View Class
Saturday 1/12/19 @ 8:30 PM
137kj
72rpm
37%
14mph

Workouts

15 min Climb Ride
Ben Alldis
View Class
✅ 189 kj
Friday 3/12/21
101 kj
Monday 3/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 307 kj
Wednesday 6/3/20
202 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 4/9/20
224 kj
Thursday 4/16/20
30 min Pop Ride
Hannah Corbin
View Class
✅ 290 kj
Saturday 1/12/19
137 kj
Saturday 1/12/19