Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 12:41 PM
✅
182kj
77rpm
53%
21mph
Thursday 9/10/20 @ 1:54 AM
158kj
65rpm
54%
18mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Sunday 8/23/20 @ 2:19 PM
211kj
63rpm
48%
16mph
Saturday 7/11/20 @ 1:26 PM
✅
312kj
92rpm
43%
20mph
Saturday 8/1/20 @ 2:26 PM
206kj
55rpm
49%
14mph
Friday 6/19/20 @ 12:57 PM
✅
334kj
79rpm
50%
21mph
Saturday 6/27/20 @ 2:53 PM
216kj
52rpm
51%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 10:14 PM
3kj
4rpm
57%
1mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Tuesday 5/19/20 @ 10:27 PM
✅
320kj
63rpm
58%
19mph
Sunday 4/26/20 @ 1:57 PM
✅
286kj
74rpm
48%
19mph
Monday 4/27/20 @ 11:7 PM
203kj
47rpm
52%
13mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Saturday 4/18/20 @ 10:22 PM
416kj
70rpm
50%
18mph
Saturday 7/28/18 @ 6:38 PM
✅
304kj
83rpm
47%
20mph
Tuesday 7/31/18 @ 4:34 PM
254kj
69rpm
49%
17mph
Monday 7/3/17 @ 12:0 AM
✅
268kj
83rpm
45%
19mph
Saturday 7/1/17 @ 2:58 PM
144kj
58rpm
42%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
booyeahmama
New York
9
Workouts
206
kj
Saturday 8/1/20
216
kj
Saturday 6/27/20
203
kj
Monday 4/27/20
144
kj
Saturday 7/1/17