Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Saturday 1/23/21 @ 10:41 AM
175kj
80rpm
40%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 8:11 AM
198kj
76rpm
42%
17mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Saturday 5/11/19 @ 12:40 PM
156kj
83rpm
35%
15mph
Friday 3/15/19 @ 5:23 PM
✅
284kj
84rpm
45%
19mph
Thursday 3/21/19 @ 8:39 AM
178kj
80rpm
38%
16mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Monday 1/21/19 @ 11:11 AM
58kj
75rpm
37%
15mph
Wednesday 10/10/18 @ 1:52 PM
✅
176kj
82rpm
45%
19mph
Thursday 10/11/18 @ 8:36 AM
119kj
87rpm
36%
16mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Monday 10/8/18 @ 8:2 AM
112kj
85rpm
35%
15mph
Saturday 9/8/18 @ 6:31 PM
✅
331kj
81rpm
42%
18mph
Thursday 9/6/18 @ 8:6 AM
272kj
78rpm
38%
15mph
Thursday 3/29/18 @ 12:31 AM
✅
288kj
82rpm
47%
20mph
Thursday 4/5/18 @ 9:36 AM
169kj
81rpm
37%
16mph
Saturday 7/22/17 @ 1:23 PM
✅
275kj
84rpm
45%
19mph
Thursday 8/24/17 @ 9:14 AM
197kj
87rpm
38%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
bagelqueen
Indianapolis
0
Workouts
175
kj
Saturday 1/23/21