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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
33 🔥
Beat armyvetstrong
VS
armyvetstrong
SoCal #vet🇺🇸
5
Beat bradneedsabs
Workouts
Previous Workouts
Thursday 4/9/20 @ 10:27 PM
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 8:50 PM
✅
336
kj
80
rpm
50
%
21
mph
Wednesday 5/20/20 @ 4:27 PM
✅
321
kj
88
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/22/20 @ 11:17 PM
302
kj
82
rpm
47
%
20
mph
Saturday 3/28/20 @ 1:55 PM
313
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/29/20 @ 7:45 PM
✅
335
kj
83
rpm
49
%
21
mph
Saturday 3/21/20 @ 2:25 PM
✅
457
kj
87
rpm
46
%
20
mph
45 min Pop Ride
Alex Toussaint
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Share
Tuesday 3/24/20 @ 12:55 AM
435
kj
83
rpm
46
%
19
mph
Monday 3/16/20 @ 5:0 PM
295
kj
82
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 1/18/20 @ 6:33 PM
✅
295
kj
79
rpm
48
%
20
mph
Sunday 3/8/20 @ 3:39 PM
298
kj
80
rpm
49
%
20
mph
30 min Women of Pop Ride
Ally Love
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Share
Thursday 3/12/20 @ 12:2 AM
✅
304
kj
79
rpm
49
%
20
mph
Friday 7/19/19 @ 11:50 PM
✅
294
kj
79
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/21/19 @ 4:30 PM
270
kj
80
rpm
46
%
19
mph
Thursday 5/30/19 @ 4:25 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 5/30/19 @ 4:26 PM
229
kj
81
rpm
43
%
18
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
33 🔥
Beat armyvetstrong
VS
armyvetstrong
SoCal #vet🇺🇸
5
Beat bradneedsabs
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
308
kj
Thursday 4/9/20
✅
336
kj
Saturday 6/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
321
kj
Wednesday 5/20/20
302
kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
313
kj
Saturday 3/28/20
✅
335
kj
Sunday 3/29/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
457
kj
Saturday 3/21/20
435
kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
295
kj
Monday 3/16/20
✅
295
kj
Saturday 1/18/20
30 min Women of Pop Ride
Ally Love
View Class
Share
298
kj
Sunday 3/8/20
✅
304
kj
Thursday 3/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
294
kj
Friday 7/19/19
270
kj
Sunday 7/21/19
30 min Pop Ride
Ally Love
View Class
Share
✅
274
kj
Thursday 5/30/19
229
kj
Thursday 5/30/19
Previous Workouts