Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:33 PM
118kj
55rpm
50%
16mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
Sunday 10/27/19 @ 3:35 PM
311kj
60rpm
50%
17mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Monday 1/21/19 @ 3:7 PM
285kj
61rpm
48%
16mph
Sunday 10/28/18 @ 3:42 PM
422kj
84rpm
44%
19mph
Sunday 10/28/18 @ 3:39 PM
✅
473kj
74rpm
51%
20mph
Thursday 10/25/18 @ 4:26 PM
✅
292kj
91rpm
43%
20mph
Thursday 10/25/18 @ 4:25 PM
190kj
74rpm
42%
16mph
Wednesday 10/10/18 @ 1:52 PM
✅
176kj
82rpm
45%
19mph
Thursday 10/11/18 @ 12:41 AM
155kj
63rpm
51%
18mph
Thursday 9/13/18 @ 5:23 PM
271kj
85rpm
44%
19mph
Thursday 9/13/18 @ 5:25 PM
✅
295kj
76rpm
49%
20mph
Saturday 9/1/18 @ 9:44 PM
✅
293kj
83rpm
46%
20mph
Wednesday 8/29/18 @ 5:24 PM
241kj
65rpm
50%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
59
🔥
VS
ar_diamond
Arkansas
7
Workouts
169
kj
Thursday 3/11/21
241
kj
Wednesday 8/29/18