Shake and Bake
VS
Workouts
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Thursday 12/31/20 @ 2:31 PM
79kj
59rpm
34%
11mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 7:19 PM
112kj
72rpm
34%
13mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 9:23 PM
✅
207kj
88rpm
45%
20mph
Monday 1/21/19 @ 9:33 PM
69kj
77rpm
33%
13mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:29 PM
181kj
73rpm
34%
13mph
Sunday 2/4/18 @ 1:7 AM
✅
264kj
88rpm
42%
19mph
Saturday 2/3/18 @ 8:29 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 6:23 PM
✅
259kj
85rpm
43%
19mph
Wednesday 1/24/18 @ 8:8 PM
kj
rpm
%
0mph
Saturday 7/29/17 @ 4:12 PM
✅
286kj
80rpm
47%
19mph
Thursday 7/27/17 @ 5:31 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
86
🔥
VS
anieparis
Tacoma, WA
1
Workouts
79
kj
Thursday 12/31/20
112
kj
Tuesday 5/26/20
kj
Monday 7/8/19
181
kj
Thursday 11/22/18
kj
Thursday 7/27/17