Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Tuesday 3/31/20 @ 12:43 PM
148kj
73rpm
45%
18mph
Sunday 12/15/19 @ 4:41 PM
✅
426kj
80rpm
47%
20mph
Saturday 12/21/19 @ 6:59 PM
342kj
73rpm
45%
18mph
Wednesday 10/16/19 @ 1:52 PM
✅
155kj
79rpm
43%
18mph
Tuesday 10/22/19 @ 11:18 AM
148kj
72rpm
45%
18mph
Thursday 9/13/18 @ 5:23 PM
✅
271kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 12:30 PM
208kj
70rpm
45%
17mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Saturday 5/4/19 @ 5:27 PM
217kj
71rpm
46%
18mph
Sunday 2/10/19 @ 5:37 PM
✅
439kj
81rpm
48%
20mph
Sunday 2/10/19 @ 8:48 PM
364kj
71rpm
48%
18mph
Wednesday 11/7/18 @ 2:24 PM
✅
201kj
83rpm
46%
20mph
Tuesday 11/20/18 @ 3:39 PM
174kj
80rpm
45%
19mph
Thursday 3/29/18 @ 12:31 AM
✅
288kj
82rpm
47%
20mph
Friday 4/6/18 @ 12:7 PM
273kj
80rpm
46%
19mph
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph
Sunday 3/18/18 @ 10:44 PM
272kj
79rpm
46%
19mph
Monday 3/5/18 @ 4:23 PM
202kj
91rpm
44%
20mph
Tuesday 3/6/18 @ 1:17 PM
✅
274kj
85rpm
44%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
80
🔥
VS
angiem1990
Colorado
15