Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 8/18/20 @ 7:15 PM
242kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 4:30 PM
271kj
77rpm
48%
19mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Saturday 5/2/20 @ 3:53 PM
252kj
78rpm
45%
19mph
Saturday 4/11/20 @ 6:1 PM
✅
300kj
76rpm
51%
20mph
Wednesday 1/29/20 @ 4:29 PM
269kj
58rpm
59%
19mph
Friday 11/8/19 @ 1:55 AM
✅
262kj
89rpm
42%
19mph
Friday 11/8/19 @ 4:8 PM
225kj
82rpm
42%
18mph
Tuesday 12/4/18 @ 6:24 PM
✅
336kj
87rpm
47%
21mph
Saturday 12/15/18 @ 9:38 PM
297kj
75rpm
51%
20mph
Friday 6/22/18 @ 8:39 PM
✅
431kj
84rpm
46%
20mph
Friday 6/22/18 @ 8:40 PM
413kj
79rpm
47%
19mph
Tuesday 5/29/18 @ 10:29 PM
✅
454kj
85rpm
46%
20mph
Tuesday 5/29/18 @ 10:25 PM
354kj
79rpm
44%
18mph
Monday 11/20/17 @ 1:2 AM
✅
193kj
81rpm
46%
20mph
Tuesday 3/27/18 @ 3:6 PM
166kj
83rpm
43%
19mph
Saturday 4/15/17 @ 3:1 PM
✅
244kj
88rpm
42%
18mph
Thursday 4/13/17 @ 8:10 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
VS
ambuler142
10
Workouts
271
kj
Tuesday 5/26/20
252
kj
Saturday 5/2/20
225
kj
Friday 11/8/19