Shake and Bake
VS
Workouts
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Monday 8/29/22 @ 1:43 PM
211kj
84rpm
39%
17mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Saturday 1/22/22 @ 3:23 PM
355kj
90rpm
39%
18mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Saturday 2/20/21 @ 4:13 PM
463kj
82rpm
42%
18mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Tuesday 12/7/21 @ 2:25 PM
359kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Friday 12/31/21 @ 4:13 PM
342kj
84rpm
41%
18mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Monday 2/22/21 @ 2:17 PM
334kj
84rpm
40%
18mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Sunday 12/19/21 @ 4:5 PM
228kj
89rpm
39%
18mph
Friday 10/1/21 @ 6:46 PM
248kj
101rpm
39%
18mph
Thursday 7/22/21 @ 1:47 PM
✅
252kj
86rpm
42%
19mph
Monday 8/9/21 @ 9:35 PM
✅
454kj
91rpm
37%
20mph
Wednesday 7/14/21 @ 1:24 PM
375kj
85rpm
41%
18mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Wednesday 6/16/21 @ 1:31 PM
369kj
85rpm
42%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
VS
amazonnthemtns
Colorado Springs
2
Workouts
211
kj
Monday 8/29/22
463
kj
Saturday 2/20/21
359
kj
Tuesday 12/7/21
342
kj
Friday 12/31/21
334
kj
Monday 2/22/21
228
kj
Sunday 12/19/21
248
kj
Friday 10/1/21
369
kj
Wednesday 6/16/21