Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Monday 1/25/21 @ 6:30 PM
132kj
74rpm
43%
17mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Saturday 12/26/20 @ 6:42 PM
213kj
74rpm
44%
17mph
Saturday 11/7/20 @ 2:28 PM
✅
304kj
76rpm
49%
20mph
Saturday 11/7/20 @ 6:18 PM
197kj
70rpm
44%
17mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 4:21 PM
192kj
73rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 7/25/20 @ 5:12 PM
277kj
74rpm
41%
16mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Saturday 4/4/20 @ 4:29 PM
189kj
77rpm
40%
17mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Wednesday 11/6/19 @ 3:58 PM
185kj
77rpm
40%
16mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Tuesday 8/6/19 @ 1:22 AM
191kj
77rpm
41%
17mph
Friday 12/13/19 @ 1:54 AM
✅
292kj
82rpm
47%
20mph
Monday 12/16/19 @ 8:13 PM
207kj
72rpm
44%
17mph
Friday 7/12/19 @ 8:40 PM
✅
491kj
77rpm
49%
19mph
Saturday 7/13/19 @ 5:57 PM
278kj
74rpm
41%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
43
🔥
VS
allthegoodstuff
PNW
0
Workouts
213
kj
Saturday 12/26/20
192
kj
Tuesday 8/4/20
277
kj
Saturday 7/25/20
207
kj
Monday 12/16/19