Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Saturday 5/1/21 @ 2:30 PM
261kj
80rpm
38%
16mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Friday 8/21/20 @ 4:29 PM
257kj
70rpm
42%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Thursday 7/9/20 @ 4:17 PM
301kj
76rpm
42%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Sunday 6/21/20 @ 3:3 PM
306kj
75rpm
43%
17mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Monday 11/4/19 @ 10:40 AM
206kj
83rpm
39%
17mph
Thursday 2/20/20 @ 11:24 PM
✅
373kj
83rpm
44%
18mph
Monday 3/2/20 @ 10:34 AM
311kj
78rpm
42%
17mph
Saturday 11/9/19 @ 9:26 PM
✅
301kj
84rpm
47%
20mph
Tuesday 11/19/19 @ 10:40 AM
202kj
80rpm
41%
17mph
Monday 9/16/19 @ 10:25 PM
✅
419kj
81rpm
46%
19mph
Tuesday 9/17/19 @ 9:39 AM
316kj
74rpm
44%
17mph
Saturday 4/27/19 @ 8:52 PM
✅
481kj
86rpm
47%
20mph
Sunday 4/28/19 @ 12:6 PM
328kj
75rpm
44%
17mph
Monday 9/24/18 @ 10:26 PM
379kj
86rpm
42%
19mph
Tuesday 9/25/18 @ 4:16 PM
✅
408kj
85rpm
44%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
allboutme
Cocoa Beach
1
Workouts
261
kj
Saturday 5/1/21
301
kj
Thursday 7/9/20
328
kj
Sunday 4/28/19