Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Wednesday 12/30/20 @ 12:24 AM
191kj
73rpm
41%
16mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:56 PM
210kj
75rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:31 PM
327kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Wednesday 10/16/19 @ 2:19 AM
219kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Saturday 3/14/20 @ 12:8 AM
247kj
80rpm
44%
18mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Sunday 11/3/19 @ 4:44 PM
335kj
83rpm
41%
17mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Wednesday 10/9/19 @ 2:30 AM
219kj
76rpm
43%
17mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
Friday 1/18/19 @ 12:27 AM
327kj
75rpm
43%
17mph
Monday 7/16/18 @ 5:24 PM
✅
320kj
85rpm
46%
20mph
Tuesday 7/31/18 @ 2:17 AM
166kj
63rpm
39%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
44
🔥
VS
alib1990
Montana
2
Workouts
191
kj
Wednesday 12/30/20
327
kj
Saturday 2/8/20
219
kj
Wednesday 10/9/19