Shake and Bake

Workouts

Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:25 PM
294kj
88rpm
44%
20mph
Saturday 1/23/21 @ 7:1 PM
206kj
83rpm
48%
20mph
20 min 2000s Ride
Alex Toussaint
View Class
Saturday 1/23/21 @ 7:4 PM
✅
211kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Sunday 6/21/20 @ 4:57 PM
337kj
89rpm
47%
21mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 6/21/20 @ 4:56 PM
✅
357kj
85rpm
50%
21mph
Saturday 9/14/19 @ 12:53 PM
✅
462kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Saturday 9/14/19 @ 6:37 PM
457kj
79rpm
49%
20mph
Saturday 9/7/19 @ 8:55 PM
✅
487kj
83rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Saturday 9/7/19 @ 8:56 PM
443kj
85rpm
46%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
View Class
✅ 323 kj
Sunday 3/28/21
294 kj
Saturday 3/27/21
20 min 2000s Ride
Alex Toussaint
View Class
206 kj
Saturday 1/23/21
✅ 211 kj
Saturday 1/23/21
30 min The Last Dance Ride
Alex Toussaint
View Class
320 kj
Saturday 5/16/20
✅ 358 kj
Friday 7/24/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
337 kj
Sunday 6/21/20
✅ 357 kj
Sunday 6/21/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
✅ 462 kj
Saturday 9/14/19
457 kj
Saturday 9/14/19
45 min Club Bangers Ride
Alex Toussaint
View Class
✅ 487 kj
Saturday 9/7/19
443 kj
Saturday 9/7/19