Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:53 PM
✅
235kj
87rpm
41%
18mph
Saturday 1/20/24 @ 10:10 PM
215kj
81rpm
41%
17mph
Saturday 12/19/20 @ 6:27 PM
✅
466kj
87rpm
46%
20mph
Saturday 1/2/21 @ 3:2 PM
400kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Thursday 11/12/20 @ 10:8 PM
278kj
70rpm
51%
19mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Tuesday 7/14/20 @ 10:4 PM
251kj
0rpm
0%
0mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Saturday 5/2/20 @ 3:57 PM
287kj
71rpm
51%
20mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Saturday 10/12/19 @ 2:12 PM
269kj
76rpm
47%
19mph
Thursday 9/13/18 @ 5:23 PM
✅
271kj
85rpm
44%
19mph
Thursday 9/13/18 @ 10:49 PM
230kj
65rpm
49%
17mph
Monday 8/27/18 @ 12:56 AM
✅
305kj
82rpm
48%
20mph
Wednesday 8/22/18 @ 10:5 AM
282kj
71rpm
51%
19mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Friday 8/3/18 @ 2:37 PM
277kj
72rpm
50%
19mph
Saturday 2/17/18 @ 8:27 PM
✅
274kj
81rpm
47%
19mph
Wednesday 2/28/18 @ 12:46 AM
215kj
65rpm
48%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
66
🔥
VS
adrianne
Orlando #pelomoms
8
Workouts
215
kj
Saturday 1/20/24
400
kj
Saturday 1/2/21
278
kj
Thursday 11/12/20
287
kj
Saturday 5/2/20
269
kj
Saturday 10/12/19
215
kj
Wednesday 2/28/18