Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Monday 2/22/21 @ 11:31 PM
412kj
88rpm
43%
19mph
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Friday 2/26/21 @ 2:55 AM
451kj
81rpm
48%
20mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Sunday 12/13/20 @ 2:0 AM
304kj
83rpm
47%
20mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Sunday 10/11/20 @ 1:11 AM
424kj
82rpm
46%
19mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Monday 9/7/20 @ 7:43 PM
261kj
82rpm
44%
19mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Monday 9/7/20 @ 7:5 PM
276kj
80rpm
46%
19mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Saturday 5/2/20 @ 7:53 PM
180kj
63rpm
43%
14mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Sunday 4/26/20 @ 5:18 PM
319kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Wednesday 1/8/20 @ 11:13 PM
167kj
68rpm
41%
14mph
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph
Tuesday 11/12/19 @ 10:51 PM
139kj
76rpm
36%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
actually_ashley
CA
13
Workouts
412
kj
Monday 2/22/21
304
kj
Sunday 12/13/20
424
kj
Sunday 10/11/20
261
kj
Monday 9/7/20
180
kj
Saturday 5/2/20
319
kj
Sunday 4/26/20
167
kj
Wednesday 1/8/20