Shake and Bake

Workouts

Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 6/21/20 @ 4:58 PM
272kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
Wednesday 3/6/19 @ 6:23 PM
✅
316kj
82rpm
48%
20mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Wednesday 3/6/19 @ 10:32 PM
226kj
79rpm
43%
18mph
Monday 7/23/18 @ 5:25 PM
✅
314kj
85rpm
46%
20mph
30 min HIIT Ride
Jess King
View Class
Monday 7/23/18 @ 5:28 PM
229kj
80rpm
43%
17mph
Tuesday 6/12/18 @ 3:23 PM
✅
253kj
80rpm
44%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Tuesday 6/12/18 @ 3:21 PM
224kj
79rpm
42%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 4/9/20
260 kj
Sunday 1/23/22
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 337 kj
Sunday 6/21/20
272 kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 307 kj
Wednesday 6/3/20
239 kj
Wednesday 6/3/20
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
✅ 316 kj
Wednesday 3/6/19
226 kj
Wednesday 3/6/19
30 min HIIT Ride
Jess King
View Class
✅ 314 kj
Monday 7/23/18
229 kj
Monday 7/23/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 253 kj
Tuesday 6/12/18
224 kj
Tuesday 6/12/18