Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 10:5 PM
301kj
79rpm
48%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 8:45 PM
392kj
81rpm
45%
19mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 6/15/20 @ 9:38 PM
280kj
80rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/16/20 @ 1:7 PM
370kj
82rpm
44%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 9:39 PM
287kj
87rpm
45%
19mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:44 PM
✅
311kj
82rpm
48%
20mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 11:26 AM
291kj
77rpm
48%
20mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:51 AM
232kj
75rpm
46%
18mph
Saturday 9/14/19 @ 12:53 PM
✅
462kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/14/19 @ 12:53 PM
322kj
69rpm
46%
17mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 342 kj
Tuesday 8/4/20
301 kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
✅ 448 kj
Thursday 7/2/20
392 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 349 kj
Sunday 6/14/20
280 kj
Monday 6/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 491 kj
Saturday 6/6/20
370 kj
Sunday 2/16/20
30 min The Last Dance Ride
Alex Toussaint
✅ 320 kj
Saturday 5/16/20
287 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
295 kj
Monday 3/16/20
✅ 311 kj
Friday 5/8/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 308 kj
Thursday 4/9/20
291 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 313 kj
Saturday 3/28/20
232 kj
Monday 3/30/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 462 kj
Saturday 9/14/19
322 kj
Saturday 9/14/19