Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Friday 8/16/19 @ 5:41 PM
341kj
84rpm
41%
18mph
Thursday 4/7/22 @ 1:8 PM
✅
411kj
89rpm
42%
19mph
Thursday 10/21/21 @ 3:27 PM
322kj
76rpm
43%
17mph
Saturday 2/12/22 @ 9:47 PM
✅
411kj
92rpm
41%
19mph
Sunday 10/10/21 @ 4:27 PM
346kj
71rpm
47%
18mph
Sunday 3/21/21 @ 3:57 PM
✅
236kj
85rpm
50%
21mph
Sunday 3/21/21 @ 3:57 PM
156kj
71rpm
48%
18mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 3:57 PM
258kj
68rpm
50%
18mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Friday 10/9/20 @ 3:27 PM
116kj
80rpm
38%
16mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Friday 8/28/20 @ 3:29 PM
453kj
64rpm
49%
17mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 4:30 PM
245kj
69rpm
48%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Saturday 5/23/20 @ 2:0 PM
250kj
73rpm
47%
18mph
Saturday 4/11/20 @ 6:1 PM
✅
300kj
76rpm
51%
20mph
Wednesday 1/29/20 @ 4:26 PM
243kj
64rpm
51%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
341
kj
Friday 8/16/19
322
kj
Thursday 10/21/21
346
kj
Sunday 10/10/21
245
kj
Tuesday 5/26/20
250
kj
Saturday 5/23/20