Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 1:42 PM
✅
228kj
74rpm
53%
21mph
Wednesday 9/28/22 @ 10:15 PM
kj
rpm
%
0mph
Sunday 4/9/23 @ 1:32 PM
✅
134kj
85rpm
43%
19mph
Sunday 8/28/22 @ 10:9 PM
kj
rpm
%
0mph
Sunday 8/28/22 @ 12:36 PM
✅
290kj
79rpm
52%
21mph
Saturday 7/31/21 @ 1:27 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 1:49 PM
✅
169kj
82rpm
44%
19mph
Wednesday 4/27/22 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 5:26 PM
✅
338kj
79rpm
51%
21mph
Wednesday 12/29/21 @ 12:40 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 2:23 PM
✅
197kj
84rpm
46%
20mph
Sunday 9/5/21 @ 6:38 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 2:31 PM
✅
198kj
73rpm
51%
20mph
Wednesday 10/20/21 @ 10:4 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 6:9 PM
✅
452kj
87rpm
46%
20mph
Saturday 10/2/21 @ 1:44 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 9:1 PM
✅
262kj
87rpm
42%
19mph
Wednesday 9/8/21 @ 7:37 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 9:19 PM
✅
316kj
81rpm
48%
20mph
bradley_rose
London
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
66
🔥
Workouts
kj
Wednesday 10/20/21