Shake and Bake
Workouts
Monday 12/11/23 @ 10:18 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 5:1 PM
✅
296kj
69rpm
52%
20mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:21 PM
✅
176kj
68rpm
49%
18mph
Friday 5/27/22 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 12:52 AM
✅
151kj
71rpm
52%
20mph
Saturday 5/21/22 @ 5:25 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:17 AM
✅
301kj
73rpm
51%
20mph
Thursday 5/5/22 @ 10:17 AM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 11:55 PM
✅
325kj
73rpm
53%
21mph
Thursday 11/11/21 @ 5:46 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:48 AM
✅
93kj
79rpm
35%
14mph
Saturday 10/2/21 @ 1:44 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 12:33 AM
✅
178kj
80rpm
38%
16mph
Saturday 6/12/21 @ 7:43 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:38 AM
✅
306kj
70rpm
54%
20mph
Wednesday 4/14/21 @ 9:0 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:2 AM
✅
315kj
75rpm
52%
20mph
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph
Saturday 1/9/21 @ 3:59 PM
220kj
76rpm
44%
18mph
Workouts
kj
Monday 12/11/23
kj
Saturday 5/21/22
kj
Thursday 5/5/22
220
kj
Saturday 1/9/21