Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Monday 7/26/21 @ 10:22 AM
✅
261kj
81rpm
35%
15mph
Monday 11/8/21 @ 11:18 AM
152kj
76rpm
38%
15mph
Tuesday 10/26/21 @ 10:59 AM
✅
161kj
79rpm
36%
15mph
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Wednesday 7/28/21 @ 11:19 PM
✅
158kj
74rpm
38%
15mph
Monday 7/26/21 @ 8:18 PM
304kj
79rpm
36%
15mph
Saturday 7/24/21 @ 3:17 PM
✅
353kj
83rpm
36%
16mph
Monday 6/7/21 @ 10:32 AM
✅
209kj
70rpm
47%
17mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 8:58 PM
✅
281kj
55rpm
63%
19mph
Wednesday 2/19/20 @ 11:31 AM
158kj
65rpm
43%
15mph
Wednesday 5/27/20 @ 9:10 PM
✅
152kj
71rpm
47%
17mph
Monday 5/18/20 @ 11:40 PM
128kj
74rpm
42%
16mph
Sunday 4/19/20 @ 1:57 PM
✅
316kj
64rpm
49%
17mph
Thursday 12/12/19 @ 11:42 AM
176kj
54rpm
41%
12mph
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Workouts
142
kj
Saturday 7/31/21
304
kj
Monday 7/26/21
176
kj
Thursday 12/12/19