Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:25 PM
410kj
61rpm
57%
19mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Friday 3/19/21 @ 9:31 PM
✅
222kj
66rpm
49%
17mph
Wednesday 3/10/21 @ 11:0 AM
169kj
58rpm
46%
15mph
Thursday 12/17/20 @ 10:23 PM
✅
217kj
67rpm
48%
17mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Thursday 12/10/20 @ 5:47 PM
243kj
68rpm
50%
18mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Wednesday 12/9/20 @ 11:22 PM
79kj
59rpm
54%
18mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Tuesday 11/24/20 @ 9:23 PM
231kj
65rpm
51%
18mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Friday 11/20/20 @ 10:18 PM
174kj
64rpm
56%
18mph
Tuesday 11/24/20 @ 12:27 PM
✅
192kj
57rpm
59%
20mph
Tuesday 10/15/19 @ 9:58 PM
193kj
70rpm
45%
16mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Tuesday 11/3/20 @ 11:37 AM
213kj
67rpm
48%
17mph
Sunday 11/1/20 @ 4:59 PM
✅
282kj
65rpm
54%
19mph
Saturday 4/18/20 @ 1:59 PM
✅
250kj
67rpm
52%
18mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Workouts
208
kj
Tuesday 12/15/20
162
kj
Saturday 11/16/19