Shake and Bake
Workouts
Sunday 2/19/23 @ 2:37 PM
137kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 10:28 PM
✅
147kj
71rpm
46%
17mph
Sunday 1/3/21 @ 2:30 PM
413kj
79rpm
41%
17mph
Sunday 2/23/20 @ 2:54 PM
✅
668kj
77rpm
51%
21mph
Saturday 1/16/21 @ 1:0 PM
582kj
94rpm
38%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
617kj
79rpm
45%
18mph
Saturday 8/15/20 @ 2:3 PM
419kj
83rpm
45%
19mph
Tuesday 2/18/20 @ 12:59 PM
✅
450kj
78rpm
48%
20mph
Friday 9/20/19 @ 10:58 AM
✅
468kj
82rpm
48%
20mph
Friday 9/20/19 @ 11:0 AM
370kj
72rpm
47%
18mph
Saturday 7/28/18 @ 12:43 PM
✅
501kj
74rpm
53%
21mph
Monday 7/16/18 @ 1:38 PM
362kj
86rpm
45%
19mph
Thursday 5/3/18 @ 11:55 AM
✅
424kj
80rpm
47%
19mph
Wednesday 4/11/18 @ 10:57 AM
418kj
78rpm
46%
19mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Friday 2/16/18 @ 10:53 AM
310kj
80rpm
48%
20mph
Monday 3/5/18 @ 2:29 PM
481kj
82rpm
48%
20mph
Monday 3/5/18 @ 2:24 PM
✅
518kj
82rpm
50%
21mph
Friday 8/4/17 @ 12:54 PM
416kj
78rpm
43%
17mph
Saturday 7/29/17 @ 2:22 PM
✅
583kj
82rpm
46%
19mph
Workouts
582
kj
Saturday 1/16/21
362
kj
Monday 7/16/18
418
kj
Wednesday 4/11/18
416
kj
Friday 8/4/17