Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
357kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Monday 11/1/21 @ 9:33 PM
0kj
0rpm
60%
0mph
Wednesday 10/27/21 @ 11:55 PM
✅
255kj
75rpm
40%
16mph
Tuesday 10/19/21 @ 10:35 PM
13kj
20rpm
25%
3mph
Tuesday 10/19/21 @ 10:27 PM
✅
141kj
79rpm
36%
14mph
Sunday 12/6/20 @ 1:16 PM
✅
120kj
83rpm
35%
16mph
Tuesday 12/8/20 @ 11:9 PM
106kj
80rpm
37%
15mph
Wednesday 12/16/20 @ 12:46 PM
73kj
81rpm
34%
15mph
Wednesday 12/16/20 @ 11:58 PM
✅
84kj
78rpm
38%
16mph
Saturday 1/12/19 @ 12:43 PM
✅
108kj
71rpm
53%
21mph
Sunday 8/9/20 @ 5:21 PM
73kj
62rpm
51%
18mph
Saturday 6/20/20 @ 1:33 PM
✅
220kj
82rpm
49%
21mph
Friday 6/19/20 @ 9:12 PM
109kj
81rpm
37%
15mph
Tuesday 4/7/20 @ 1:49 PM
35kj
77rpm
32%
13mph
Thursday 5/7/20 @ 1:28 PM
✅
49kj
80rpm
35%
15mph
Monday 11/18/19 @ 2:29 PM
✅
221kj
75rpm
52%
21mph
Saturday 11/23/19 @ 3:39 PM
117kj
73rpm
41%
16mph
Monday 1/14/19 @ 1:53 PM
✅
87kj
69rpm
50%
19mph
Sunday 10/27/19 @ 5:11 PM
74kj
65rpm
49%
18mph
Workouts
13
kj
Tuesday 10/19/21
73
kj
Wednesday 12/16/20