Shake and Bake
Workouts
Saturday 1/22/22 @ 5:46 PM
117kj
72rpm
41%
16mph
Saturday 9/18/21 @ 3:37 PM
✅
129kj
74rpm
42%
17mph
Monday 10/18/21 @ 12:48 PM
✅
256kj
77rpm
38%
16mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Sunday 7/18/21 @ 2:18 PM
✅
141kj
80rpm
41%
17mph
Sunday 11/22/20 @ 2:22 AM
121kj
79rpm
39%
16mph
Sunday 4/4/21 @ 11:56 AM
✅
222kj
89rpm
39%
18mph
Friday 1/29/21 @ 10:32 PM
177kj
74rpm
41%
16mph
Friday 10/23/20 @ 12:1 PM
152kj
63rpm
42%
15mph
Friday 2/26/21 @ 10:28 PM
✅
207kj
68rpm
46%
17mph
Wednesday 12/30/20 @ 12:32 PM
195kj
78rpm
40%
17mph
Wednesday 12/30/20 @ 12:25 AM
✅
242kj
82rpm
43%
18mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Thursday 12/17/20 @ 3:12 AM
✅
269kj
75rpm
40%
16mph
Friday 5/8/20 @ 2:0 PM
✅
242kj
78rpm
45%
18mph
Friday 5/8/20 @ 11:30 AM
237kj
77rpm
44%
18mph
Tuesday 5/14/19 @ 12:0 PM
✅
557kj
81rpm
52%
22mph
Tuesday 5/14/19 @ 11:53 AM
296kj
72rpm
43%
16mph
Sunday 2/3/19 @ 2:57 PM
✅
402kj
80rpm
40%
17mph
Sunday 2/3/19 @ 2:51 PM
386kj
72rpm
43%
16mph
Workouts
117
kj
Saturday 1/22/22
214
kj
Sunday 3/28/21
152
kj
Friday 10/23/20
195
kj
Wednesday 12/30/20
255
kj
Monday 12/21/20