Shake and Bake
Workouts
Thursday 6/3/21 @ 11:2 AM
✅
253kj
85rpm
41%
17mph
Saturday 8/8/20 @ 12:46 PM
153kj
61rpm
42%
13mph
Thursday 7/8/21 @ 10:54 AM
✅
247kj
79rpm
44%
18mph
Saturday 5/22/21 @ 4:54 PM
171kj
62rpm
44%
15mph
Tuesday 5/25/21 @ 11:16 AM
✅
219kj
67rpm
44%
15mph
Saturday 6/19/21 @ 2:44 PM
161kj
55rpm
47%
13mph
Thursday 6/17/21 @ 10:58 AM
✅
257kj
83rpm
43%
18mph
Sunday 8/2/20 @ 2:59 PM
165kj
63rpm
43%
14mph
Thursday 5/27/21 @ 11:0 AM
✅
260kj
86rpm
41%
18mph
Saturday 6/13/20 @ 9:32 PM
163kj
58rpm
45%
14mph
Tuesday 9/1/20 @ 10:56 AM
✅
453kj
87rpm
45%
20mph
Tuesday 7/21/20 @ 5:18 PM
238kj
77rpm
37%
15mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Friday 5/24/19 @ 11:29 AM
125kj
51rpm
42%
11mph
Saturday 6/1/19 @ 6:44 PM
✅
145kj
57rpm
45%
13mph
Friday 11/17/17 @ 12:51 PM
✅
425kj
80rpm
47%
19mph
Friday 11/17/17 @ 12:59 PM
229kj
65rpm
41%
15mph
Monday 11/13/17 @ 9:2 PM
✅
241kj
86rpm
40%
18mph
Wednesday 11/15/17 @ 12:24 AM
163kj
72rpm
39%
15mph
Workouts
163
kj
Saturday 6/13/20
238
kj
Tuesday 7/21/20
241
kj
Thursday 7/4/19