Shake and Bake
Workouts
Sunday 8/28/22 @ 1:55 PM
133kj
71rpm
26%
10mph
Sunday 8/28/22 @ 1:58 PM
✅
782kj
0rpm
56%
22mph
Sunday 12/12/21 @ 1:52 PM
83kj
77rpm
38%
16mph
Monday 12/6/21 @ 6:12 PM
✅
186kj
68rpm
59%
22mph
Saturday 5/30/20 @ 2:0 PM
384kj
78rpm
54%
22mph
Saturday 5/30/20 @ 1:56 PM
✅
421kj
78rpm
56%
23mph
Saturday 2/6/21 @ 6:29 PM
309kj
76rpm
43%
17mph
Sunday 2/7/21 @ 4:32 PM
✅
593kj
76rpm
55%
22mph
Monday 5/25/20 @ 3:29 PM
238kj
76rpm
45%
18mph
Saturday 5/23/20 @ 3:8 PM
✅
402kj
75rpm
56%
22mph
Sunday 3/31/19 @ 12:54 PM
359kj
77rpm
45%
18mph
Sunday 3/31/19 @ 12:58 PM
✅
636kj
77rpm
57%
23mph
Thursday 1/17/19 @ 12:30 PM
100kj
72rpm
52%
20mph
Thursday 12/1/16 @ 1:51 PM
✅
125kj
75rpm
56%
22mph
Sunday 10/7/18 @ 1:59 PM
603kj
72rpm
51%
20mph
Thursday 10/11/18 @ 1:47 PM
✅
857kj
77rpm
57%
23mph
Tuesday 8/14/18 @ 1:27 PM
551kj
73rpm
55%
21mph
Tuesday 8/14/18 @ 1:25 PM
✅
652kj
77rpm
58%
23mph
Tuesday 7/18/17 @ 12:50 PM
111kj
82rpm
37%
16mph
Sunday 8/27/17 @ 3:32 PM
✅
275kj
84rpm
52%
23mph
Workouts
83
kj
Sunday 12/12/21
384
kj
Saturday 5/30/20
238
kj
Monday 5/25/20
603
kj
Sunday 10/7/18