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Shake and Bake
braces3
Grateful💪Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 1:56 PM
✅
162
kj
80
rpm
43
%
18
mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
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Share
Tuesday 7/6/21 @ 10:56 PM
139
kj
77
rpm
42
%
17
mph
Saturday 8/15/20 @ 2:50 PM
✅
207
kj
88
rpm
45
%
20
mph
20 min Low Impact Ride
Olivia Amato
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Share
Saturday 5/2/20 @ 4:59 PM
149
kj
83
rpm
41
%
18
mph
Sunday 3/7/21 @ 4:57 PM
148
kj
88
rpm
39
%
18
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 4:55 PM
✅
157
kj
83
rpm
42
%
18
mph
Friday 9/25/20 @ 1:11 PM
161
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/24/20 @ 1:3 AM
✅
206
kj
86
rpm
39
%
17
mph
Saturday 6/6/20 @ 2:53 PM
✅
271
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/19/20 @ 12:20 AM
183
kj
80
rpm
39
%
16
mph
Saturday 9/12/20 @ 12:43 PM
✅
152
kj
84
rpm
47
%
20
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Thursday 9/17/20 @ 4:41 PM
110
kj
74
rpm
45
%
18
mph
Monday 3/23/20 @ 3:58 PM
159
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 9:32 PM
✅
216
kj
83
rpm
41
%
17
mph
Saturday 12/21/19 @ 6:50 PM
✅
251
kj
78
rpm
45
%
18
mph
30 min Holiday Ride
Robin Arzón
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Sunday 12/22/19 @ 12:28 AM
205
kj
78
rpm
42
%
17
mph
Sunday 9/30/18 @ 3:6 PM
222
kj
67
rpm
40
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 9/29/18 @ 11:59 AM
✅
312
kj
78
rpm
43
%
17
mph
Friday 1/19/18 @ 12:42 PM
✅
188
kj
82
rpm
40
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 1/18/18 @ 10:43 AM
172
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
braces3
Grateful💪Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Thomas Rhett
Hannah Corbin
View Class
Share
✅
162
kj
Sunday 7/4/21
139
kj
Tuesday 7/6/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
207
kj
Saturday 8/15/20
149
kj
Saturday 5/2/20
20 min WHM Celebration Ride
Ally Love
View Class
Share
148
kj
Sunday 3/7/21
✅
157
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
161
kj
Friday 9/25/20
✅
206
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Saturday 6/6/20
183
kj
Thursday 11/19/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
152
kj
Saturday 9/12/20
110
kj
Thursday 9/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
159
kj
Monday 3/23/20
✅
216
kj
Wednesday 3/25/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
251
kj
Saturday 12/21/19
205
kj
Sunday 12/22/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
222
kj
Sunday 9/30/18
✅
312
kj
Saturday 9/29/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
188
kj
Friday 1/19/18
172
kj
Thursday 1/18/18
Previous Workouts
Next Workouts