Shake and Bake
Workouts
Sunday 2/20/22 @ 2:6 PM
142kj
76rpm
42%
17mph
Wednesday 3/2/22 @ 5:44 AM
✅
177kj
47rpm
65%
19mph
Tuesday 8/3/21 @ 12:0 PM
285kj
81rpm
38%
16mph
Tuesday 11/5/19 @ 4:59 PM
✅
487kj
63rpm
58%
21mph
Friday 3/5/21 @ 12:13 PM
703kj
91rpm
39%
18mph
Monday 9/2/19 @ 2:29 PM
✅
876kj
71rpm
51%
20mph
Thursday 7/25/19 @ 11:57 AM
✅
502kj
83rpm
49%
21mph
Friday 1/1/21 @ 6:3 PM
368kj
51rpm
60%
18mph
Thursday 12/31/20 @ 2:29 PM
184kj
88rpm
33%
15mph
Sunday 10/13/19 @ 2:43 PM
✅
332kj
69rpm
55%
21mph
Sunday 8/9/20 @ 1:7 PM
✅
239kj
74rpm
54%
21mph
Friday 6/7/19 @ 1:39 PM
190kj
52rpm
66%
19mph
Thursday 12/26/19 @ 9:15 PM
280kj
78rpm
41%
16mph
Monday 3/23/20 @ 2:37 PM
✅
436kj
68rpm
53%
20mph
Tuesday 8/6/19 @ 12:2 PM
✅
507kj
77rpm
45%
19mph
Sunday 7/28/19 @ 1:57 PM
500kj
92rpm
40%
19mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Friday 2/15/19 @ 9:39 PM
111kj
79rpm
39%
16mph
Friday 4/26/19 @ 1:54 PM
✅
127kj
93rpm
36%
17mph
Workouts
703
kj
Friday 3/5/21
184
kj
Thursday 12/31/20
335
kj
Saturday 7/6/19