Shake and Bake
VS
Workouts
Saturday 5/27/23 @ 12:38 PM
186kj
91rpm
42%
19mph
Monday 5/29/23 @ 3:34 PM
✅
219kj
80rpm
49%
20mph
Tuesday 7/12/22 @ 1:17 PM
202kj
83rpm
47%
20mph
Sunday 9/8/19 @ 7:40 PM
✅
236kj
87rpm
49%
21mph
Saturday 5/1/21 @ 2:31 PM
224kj
82rpm
42%
18mph
Sunday 6/20/21 @ 9:12 PM
✅
382kj
87rpm
50%
22mph
Friday 2/28/20 @ 10:57 AM
156kj
81rpm
43%
18mph
Friday 1/1/21 @ 2:50 PM
✅
219kj
82rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
320kj
84rpm
48%
20mph
Thursday 8/13/20 @ 9:20 PM
✅
349kj
82rpm
50%
21mph
Tuesday 7/28/20 @ 1:27 PM
✅
186kj
87rpm
45%
19mph
Wednesday 7/29/20 @ 10:41 AM
172kj
85rpm
43%
19mph
Thursday 7/4/19 @ 2:2 PM
535kj
76rpm
54%
21mph
Sunday 7/7/19 @ 10:30 AM
✅
550kj
84rpm
50%
22mph
Wednesday 2/12/20 @ 9:38 PM
282kj
83rpm
45%
19mph
Thursday 2/13/20 @ 11:1 AM
✅
311kj
83rpm
47%
20mph
Thursday 2/6/20 @ 9:12 PM
274kj
82rpm
46%
19mph
Friday 2/7/20 @ 4:52 PM
✅
329kj
85rpm
48%
21mph
Thursday 1/10/19 @ 9:11 PM
173kj
80rpm
38%
15mph
Thursday 1/10/19 @ 11:36 AM
✅
257kj
78rpm
45%
19mph
bpnpittgirl77
Bethel Park, PA
23
VS
giddyup50
withGodAllThings
71
🔥
Workouts
535
kj
Thursday 7/4/19
173
kj
Thursday 1/10/19